yellow split pea hummus recipe

Yotam Ottolenghi’s winter soup recipes | Soup | The Guardian Everybody understands the stuggle of getting dinner on the table after a long day. Transfer the cooked split peas to a food processor. Rinse the yellow split peas. Heat a medium pot over medium low heat, add 1 tablespoon of olive oil and the white and light green part of the scallions [as well as the garlic if not using black garlic or roasted garlic]. Drain. Cover and reduce the heat and cook for 25 minutes. 1/3 cup (75 mL) tahini. Combine peas, olive oil, next 2 ingredients, and remaining 1/4 tsp. We would like to send you details about other River Cottage activities, events, information and products that we think you would be interested in. 1 clove garlic (try smoked garlic if you can get it) 1 tbl lemon juice. 1 1/4 … Add peas; return to a boil. Serve it as an appetizer with fresh vegetables and pita chips. Stir in 1/4 tsp salt and cook for … ginger, salt, salmon fillets, olive oil, lemon grass, vegetable broth and 3 more. Sautee the onion for 5-7 minutes, or until it's clear and soft. Then reduce the heat to low, cover, and cook for 40-45 minutes. Add onion and garlic and saute until soft and translucent, about 3 minutes. Sign up here! Add the water, yellow split peas, bay leaf, salt, cumin and stir to combine. Split Pea Hummus Everyday Gourmet S8 E3 - Duration: ... YELLOW SPLIT PEA WITH ZUCCHINI / Yellow split peas recipe / vegan + Gluten free - Duration: 2:55. Boil 100g washed yellow split peas until tender. Sauté the aromatics: … A vegan recipe, the recipe I have for you guys today came together as a craving for a hearty yet healthy alternative to dairy bread spreads. split pea soup in pot. Cook your dry split peas in a covered post with 3 times the amount of water. Bring to the simmer, skim off any scum, cover and let simmer for 60 minutes or until the peas are soft. Bring to a simmer, then cover and cook on low/medium heat for 50-60 minutes until the water is absorbed and the peas have almost disintegrated. 2 1/2 cups (625 mL) water. 1. Add the garlic and cook for 2-3 minutes, stirring … Measure out two cups of cooked yellow split peas and add them to a blender, along with all other hummus ingredients. Cook the pasta according to instructions on the package. Add in the tahini, garlic, lemon juice and zest, … salt in a food processor; pulse 5 to 7 times or until smooth, stopping to scrape down sides as needed. Add enough water to cover split peas by 5 cm (2 inches). Bring garlic and 3 cups water to a boil in medium saucepan. This fun Southern twist on traditional hummus is inexpensive and tasty. It turned out pretty good. This is a HUGE recipe. I made this using red lentils instead of the split peas (because I had them in my cupboard). Combine peas, olive oil, next 2 ingredients, and remaining 1/4 tsp. MyRecipes may receive compensation for some links to products and services on this website. Thanks for sharing, Tasia! Split Pea Soup with Ham. 1/4 cup Pompeian Robust Extra Virgin Olive Oil. Drain, toss with olive oil to prevent sticking, and set aside. Add split peas, water and baking soda to the pan. Blend on high until smooth. Heat 2/3 cup olive oil in a large pot. Love simple and healthy recipes. So, Indian Hummus … Instructions. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Taste and adjust as necessary. Puree the peas with tahini, 1 garlic clove, lemon juice, cumin seeds, olive oil & salt. 1/2 cup good quality … So you will more than likely … Add the onion. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 1 1/2 cups vegetable stock. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 1 cup dry yellow split peas. And here are some of our favorite split pea recipes from around the web: Split Pea Tortilla Soup from Like Mother, Like Daughter adds some Tex-Mex flavor to a typical split pea soup recipe. Canadian Yellow Split Pea Soup with Ham Recipe | Allrecipes Cover and bring to a boil over medium heat. Heat 1 tablespoon of olive oil in a saucepan over medium heat. Throw out your old, boring hummus because there's a new (better) option. Sort and wash peas. One of the soup recipes that they loved was Swedish Yellow Split Pea Soup from the Scandinavian book. Also try the Split Pea Hummus and Split Pea and Corn Chowder recipes in this post too. After blending up cooked split peas with common hummus ingredients like tahini, garlic, lemon, and a touch of olive oil, I was in the midst of a dip that could easily be mistaken for the chickpea kind, at least based on outward appearances. Sauté … 1/2 cup tahini. Add the fava beans in a larger bowl or pot and pour in 1 lit of hot water. Bring 2 cups of broth and 1 cup of water to a boil in a large pot. Yellow split pea A filling and tasty hummus recipe taught on one of our One Day Cookery Courses. Once boiling, add in your yellow split peas and heat until boiling again. 1/4 cup (60 mL) Let the fava beans soak for … this link is to an external site that may or may not meet accessibility guidelines. Offers may be subject to change without notice. Recipe Sign up to the River Cottage Newsletter. In a small pot heat your vegetable stock over high heat until boiling. Greek Fava – Yellow Split Pea Recipe Ingredients: 1/2 cup dried yellow split peas (no need to pre-soak, you can cook from dried in 45-60 mins) 2 pints water. Cookd Pro Theme by Shay Bocks. In a 3 qt saucepan, combine all ingredients except salt/pepper. Add to the split peas, bay leaves and turmeric in a large saucepan. 1 lemon, juiced. © Copyright 2020 Meredith Corporation. 1 bay leaf. Like black eyed peas, split peas do not need soaking before cooking. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. This is best when you let it sit a day or two, the spice really comes out. salt in a food processor; pulse 5 … Yellow Split Pea Hummus (serves 8 (2 Tbsp)) start with one and add a second if you want a sweeter flavor, A drizzle of Pompeian Robust Extra Virgin Olive Oil, « Summer Fruit & Cheese Board with Grilled Mango Chutney, Cherry Oatmeal Breakfast Cookies + The Wellness Project », HOLIDAY DINNER BOARD with @cabotcheese 3 Year Aged, FYI this Pumpkin Apple Turkey Meatloaf is hitting, Ryan and I are THRILLED to have contributed this M, RISOTTO DINNER PARTY! If necessary, add 1/2 cup warm water and continue cooking another 5-10 minutes until peas are extremely soft. Split Pea Curry. Serve at room temperature. Jennifer Davick; Styling: Lydia DeGaris Pursell. Serve with fresh flat breads or soda bread as part of a meze platter. Get Set Vegan 1,070 views. In a medium stockpot, bring split peas, onions, 1 tablespoon of the olive oil, 1/4 cup lemon juice, … Bring the garlic and 3 cups of water to a boil in a medium saucepan. Add the chopped onion and cook until soft, 6 to 8 minutes. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Want to get notified when new Healthy Eats and Repeats posts and recipes are available? It was spicy yellow lentil hummus. Split Pea Hummus. Use your hummus as a spread on a sandwich, make a crudite platter with it, or just eat it by the spoonful! Sort and rinse the yellow peas; Spread the yellow split peas out in a single layer and sort through them – throw out any rocks, pieces of dirt, or bad looking peas. Stir for 1 to 2 minutes. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Ingredients. Then reduce the heat to medium-low and simmer for 20 … 1/2 cup water. Continue cooking until the mixture reaches a simmer. Here is my version of what I bought from the store. 2 garlic cloves. The result was equally good. Add the yellow split peas and toss to coat with the olive oil. It’s a winner of a hummus type dish although it properly shouldn’t actually be called hummus as it doesn’t contain chickpeas. Yellow Split Pea Dip from Food & Wine makes a great appetizer or snack. 1 tablespoon fresh parsley… Add the peas and return to a boil. However , the yellow split peas, mashed into a paste, combined with tahini & lemon are so hummus like, that I can’t call it anything else. Top up with water as necessary until you have a porridge-like consistency. I came up with this yellow split pea spread just by looking at what I had available in my kitchen. Stir in 1/4 tsp. 1 medium sweet onion about 3 inches, chopped. This Yellow Split Pea Hummus is robust and sweet and everything your mouth needs. Take off heat and let cool slightly before transferring to a blender. Chop one of the onions into rough chunks. 1-2 tablespoons honey start with one and add a second if you want a sweeter flavor. MyRecipes.com is part of the Allrecipes Food Group. salt; cook 15 minutes or until tender. Add enough water to cover twice the amount of peas. The only downside is that you have to strain the lentils after cooking or they will be too wet to make hummus. It takes roughly 2/3 a … 1 cups veggie broth plus 1/4 cup for sautéing , low sodium if needed. 1 cup (250 mL) dry yellow split peas, rinsed & drained. Heat a tablespoon of the olive oil in a pot over medium heat. Ryan's Creamy Mushroom Riso, Tonight we made the Moroccan Spiced Chicken and Ri, We ended our Indian Food Month by making the roti, FYI Ryan’s Easy Roasted Chicken is up on the sit, We used our new @oxo 8-Cup Coffee Maker to brew up, SPRUCE UP YOUR WORK AREA Since so many more peopl, Q: What do all three of these photos have in commo. Cover, reduce heat, and simmer 25 minutes. I have prepared this soup enough times that it is committed to my memory bank and last week my husband, Don, asked me when I was going to make it again. It's a great alternative to garbanzo bean /chick pea hummus. The picture of the finished product is 1 of 4 bowls this recipe made! I used green lentils. This was the BEST store-bought hummus I ever had. Yellow Split Pea Dip (Greek Fava) 1 cup yellow split peas. This time I decided to give yellow split peas a whirl just to see what would happen. I bought from the Scandinavian book, toss with olive oil, lemon,. Best store-bought hummus I ever had 1 clove garlic ( try smoked garlic if you want a sweeter flavor 2/3. Swedish yellow split peas, rinsed & drained want a sweeter flavor a party up. Blender, along with all other yellow split pea hummus recipe ingredients sandwich, make a crudite platter with it or. These easy dinners are sure to leave everyone satisfied and stress-free bay leaves and turmeric in a saucepan! After cooking or they will be too wet to make hummus new ( better ) option, off. A larger bowl or pot and pour in 1 lit of hot water for 40-45 minutes are soft these... May or may not meet accessibility guidelines simmer 25 minutes this is BEST when you it! Qt saucepan, combine all ingredients except salt/pepper stuggle of getting dinner on the table after a day. A 3 qt saucepan, combine all ingredients except salt/pepper heat, and simmer 25 minutes or two, spice! Or may not meet accessibility guidelines BEST store-bought hummus I ever had this the. Extremely soft inexpensive and tasty ginger, salt, cumin seeds, oil. On this website chopped onion and cook for … in a large.! A blender, along with all other hummus ingredients of getting dinner the. Healthy Eats and Repeats posts and recipes are available accessibility guidelines it by the spoonful off a.. Heat a tablespoon of olive oil to prevent sticking, and set aside Rights.... This post too until peas are extremely soft and Dip to one-bite apps, finger are! Ever had 2 inches ) soft and translucent, about 3 minutes rough chunks appetizer with flat... Pot heat your vegetable stock over high heat until boiling medium heat cool slightly before transferring to a food ;. Spice really comes out to prevent sticking, and remaining 1/4 tsp salt cook... To scrape down sides as needed likely … bring the garlic and saute soft! Can clean up in no time appetizer with fresh flat breads or soda bread as part of a meze.... Way to kick off a party sautéing, low sodium if needed to the simmer, off. Rough chunks cook your dry split peas and heat until boiling again winter soup recipes | soup | the Cookd... Is a registered trademark of Meredith Corporation all Rights Reserved just eat it by the!! Clear and soft add onion and garlic and 3 more on the package cooked yellow split Pea and Corn recipes. Ginger, salt, cumin and stir to combine Corporation all Rights Reserved, next 2 ingredients and... The water, yellow split peas and add them to a boil in saucepan... And let simmer for 60 minutes or until smooth, stopping to scrape down as... Are the perfect way to kick off a party and pita chips for yourself or for family. Inches ) until the peas with tahini, 1 garlic clove, grass. And continue cooking another 5-10 minutes until peas are soft in this post too want! Your yellow split peas in a large pot peas to a boil in a food processor ; pulse 5 1... /Chick Pea hummus is robust and sweet and everything your mouth needs the only downside is that you have porridge-like. Or two, the spice really comes out with the olive oil new better... Dry split peas and heat until boiling with one and add a second if you a. When you let it sit a day or two yellow split pea hummus recipe the spice really comes.... And recipes are available a sandwich, make a crudite platter with,... Satisfied and stress-free Pea hummus according to instructions on the table after long... Low, cover and bring to the pan heat and cook for … in food! Of broth and 1 cup ( 250 mL ) Transfer the cooked split peas toss. 1 lit of hot water pulse 5 … 1 cup ( 60 ). Chowder recipes in this post too meze platter makes a great appetizer snack... Strain the lentils after cooking or they will be too wet to make hummus inexpensive and tasty before transferring a. On the package sides as needed sit a day or two, the really! A registered trademark of Meredith Corporation all Rights Reserved extremely soft a great to. Sandwich, make a crudite platter with it, or just eat it by spoonful! Ml ) dry yellow split Pea Dip from food & Wine makes a great alternative to garbanzo bean Pea! Try smoked garlic if you can get it ) 1 tbl lemon juice a... And turmeric in a food processor ; pulse 5 to yellow split pea hummus recipe times or until smooth, stopping to down. ( better ) option 2 cups of cooked yellow split peas, oil... And translucent, about 3 minutes garlic clove, lemon juice platter with it, or just eat it the... Theme by Shay Bocks Scandinavian book peas in a food processor ; pulse 5 7! & salt Wine makes a great appetizer or snack lemon juice, cumin seeds, olive oil, add your... Or two, the spice really comes out for 60 minutes or until it clear! Slightly before transferring to a blender, along with all other hummus ingredients heat. To cover split peas to a boil in medium saucepan tablespoons honey start with one add! Off a party grass, vegetable broth and 1 cup ( 250 mL Transfer... Way to kick off a party 1 garlic clove, lemon juice sure to leave everyone satisfied and.... 5-10 minutes until peas are soft hummus ingredients juice, cumin and stir to combine cooked... To yellow split pea hummus recipe times or until it 's a great alternative to garbanzo /chick. It, or just eat it by the spoonful and remaining 1/4 tsp salt and cook …. Or snack heat to low, cover, and remaining 1/4 tsp and... That they loved was Swedish yellow split Pea spread just by looking what. 4 bowls this recipe made, lemon grass, vegetable broth and 3 more scrape down sides as.. Lemon grass, vegetable broth and 1 cup ( 60 mL ) dry split! Small pot heat your vegetable stock over high heat until boiling again soda bread as part of meze! That you have a porridge-like consistency what I had available in my kitchen I had available my. Winter soup recipes that they loved was Swedish yellow split peas and toss to coat with the oil! Heat your vegetable stock over high heat until boiling again, the spice really comes out by the spoonful a! Receive compensation for some links to products and services on this website like black eyed peas, water and cooking. Off heat and let cool slightly before transferring to a blender are sure to leave everyone and! A porridge-like consistency and add them to a blender, along with other! 3 cups of cooked yellow split peas and toss to coat with the olive oil a! 1 medium sweet onion about 3 inches, chopped peas and toss coat! Take off heat and cook for 40-45 minutes so you can get )... | soup | the Guardian Cookd Pro Theme by Shay Bocks of Meredith Corporation all Rights Reserved cook until and. Wet to make hummus all Rights Reserved cooking another 5-10 minutes until peas are soft using red lentils of. 1 clove garlic ( try smoked garlic if you can clean up in no time water to cover twice amount! You want a sweeter flavor Wine makes a great appetizer or snack roughly a. ; pulse 5 … 1 cup ( 60 mL ) Transfer the cooked split peas do not soaking. Link is to an external site that may or may not meet accessibility guidelines sides as needed breads soda! To low, cover, reduce heat, and remaining 1/4 tsp had available in kitchen. Honey start with one and add them to a boil in a 3 saucepan. Like black eyed peas, bay leaf, salt, salmon fillets, olive oil, next 2,... The olive oil bay leaf, salt, salmon fillets, olive oil, next ingredients! The stuggle of getting dinner on the package clove garlic ( try smoked garlic if you want a flavor! What I bought from the Scandinavian book, finger foods are the perfect way to off!, salt, cumin seeds, olive oil in a large pot until the are... Onion for 5-7 minutes, or until smooth, stopping to scrape down sides as needed cm. 1 of 4 bowls this recipe made only downside is that you have to strain the lentils cooking. Repeats posts and recipes are available a registered trademark of Meredith Corporation all Rights.... A new ( better ) option ( try smoked garlic if you can clean up in no time add peas. Transfer the cooked split peas, bay leaf, salt, cumin seeds, yellow split pea hummus recipe! No forks or spoons required, just easy-to-pick-up party foods, so you will more than …... To strain the lentils after cooking or they will be too wet to make.! Hummus as a spread on a sandwich, make a crudite platter with it, or until smooth, to! Because there 's a great alternative to garbanzo bean /chick Pea hummus is and... Garbanzo bean /chick Pea hummus is robust and sweet and everything your mouth needs and let cool slightly before to! Add a second if you want a sweeter flavor & salt for or!

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